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The terms, AIDS and HIV, have been common currency for over twenty years and in many parts of the world it can seem as if the threatened crisis never happened. We do not see the drama anticipated from a mass epidemic, but you may not be aware that more than one million adults and children are living with HIV/AIDS in the United States alone. That figure is alarming but it pales in comparison with sub-Saharan Africa, where the number affected is more than 25 million adults and children. Here are some facts on AIDS and HIV that everyone needs to understand. AIDS stands for Acquired Immunodeficiency Syndrome: • Acquired means you can get infected with it • Immune Deficiency means a weakness in the body’s fight against disease. • Syndrome means the symptoms that make up a disease. AIDS is caused by a virus called Human Immunodeficiency Virus (HIV). If you get infected with HIV, your body tries to fight the infection by producing “antibodies”. When you have a blood test for HIV, it looks for the presence and concentration of these antibodies. As the HIV disease continues, the immune system becomes weaker and, normally harmless viruses, bacteria and fungal infections can cause more sickness than if you had been healthy. You can get infected with the virus in a number of ways: • Having sex with an infected person • Sharing a needle with an infected person • Being born from an infected mother • Drinking human milk from an infected woman • Blood transfusion with infected blood The symptoms of HIV start with fever and headache, similar to influenza. The virus can meanwhile multiply in the body, damaging your immune system and making the recovery longer and longer. HIV later becomes AIDS, when the immune system is severely diminished with serious weight loss, brain tumours and other infections. There is no cure for AIDS. The drugs that are currently available simply slow the HIV damage to the Immune System. SAFER SEX HIV infection can be transmitted during sex via blood or sexual fluids from one infected person to another. Unsafe sex has a high risk of spreading HIV. When blood or sexual fluids touch the soft, moist mucous membranes inside the rectum, vagina, mouth, nose or at the tip of the penis, the HIV can enter the body. The use of condoms is vital to stop the spread of the HIV. Cuts, sores or bleeding gums increase the risk of being infected. Lubricants can increase sexual stimulation; but oil based lubricants like petroleum jelly, oils or creams can damage condoms and other latex barriers and make them ineffective as a barrier to infection. Oral sex has a high risk of transmitting HIV, especially if sexual fluids get in the mouth and there is bleeding, sores or mouth ulcers. Condoms without lubricants are best for oral sex. If you are not infected, sex with just one partner, who is also uninfected, is the safest way to stay healthy! penis enlargment tool real penis enlargement penis enlargment testimonials guide to penis enhancement compare penis enargement pills penis enlargment product pennis enlargement patch herbal pnis enlargement

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Galactose is one of the 8 saccharides known as Glyconutrients. They are vital nutrients to the body and are: • Mannose • Glucose • Galactose • Xylose • Fucose (not fructose) • N-acetylglucosamine • N-acetylneuramic acid • N-acetylgalactosamine Galactose is found in sugar beets and dairy products. It is a sugar and is also known as brain sugar. Because it has food energy it is known as a nutritive sweetener. It is not very water-soluble and is less sweet than glucose. When joined with glucose it forms the disaccharide known as lactose found in milk. Alone galactose is known as a monosaccharide. Galactose is a vital nutrient in our body and deficiencies can cause serious metabolic disorders: • Mental retardation • Cataracts • A rare deficiency UDPgalactose-4-epimerase deficiency can cause nerve deafness • Galactose-1-phosphate uridyl transferase deficiency • Compulsive blinking disorder. Galactose is found in a number of natural products combined with other sugars, the most notable being lactose (combination of galactose and glucose). It is the galactose in lactose that causes an inability to digest dairy products known as lactose intolerance. It is also found in polysaccharides, carbohydrates and lipids. Lipids are found in the nerve tissue and the brain. Galactose is used in medicines and synthetic substances. A rare heriditary disease is known as Galactosemia can be found in infants. It occurs when there is too much Galactose in the body. This is caused by a liver enzyme deficiency. It is very important to diagnose this metabolic disorder early so that life long problems do not occur. This is a hereditary disease. It can only occur if one or both parents have this disorder. The disease will become apparent in the 1st days of life when the infant starts taking milk or formula. Jaundice, liver enlargement and vomiting are the usual signs of Galactosemia. However it can be further complicated by other infections. Blood tests will usually confirm diagnosis. If left untreated the disease can get serious and lead to kidney, liver, eye, and brain damage. The treatment is a glactose free diet. This is a long-term treatment and may have to be maintained for years and sometimes the whole of the person’s life. As an added precaution Expectant Mothers who are known to be at risk for this disease can also be placed on a glactose free diet during pregnancy. If diagnosed and treated early in life with an infant any liver damage will automatically heal up however if left untreated there can be irreversible damage. All jaundiced babies should be tested for Galactosemia. Galactose is also used for research into eye diseases. Consumption of yogurt and cottage cheese will produce more Galactose as the lactose in these 2 substances is easily broken down into the monosaccharide forms of glucose and galactose. Galactose can also be found in pectin, which can be obtained from fruits especially strawberries, and citrus fruits. vimax manual penis enlargement exercise penis enhancement patch penis enlarement surgery cost enlargement free penis pill sample herbal natural penile enlargement penis enhancement procedure pennis enlargement patch vimax penis enlargement device vimax penis enlargement procedure

Lose weight. Reduce stress. Lower your cholesterol level. Improve your circulation. Live longer. Stay younger. Sounds like an ad for a new wonder drug right? In fact it’s a partial list of the benefits of humanity’s oldest and most pleasurable pastime - sex. Most of us are aware of the feel-good benefits of sex while we’re engaged in it, but do you also know that there are benefits which carry on after the sweaty bodies have dried and the sweet talk has reverted to sports? For instance: Maintaining Ideal Body Weight There are 3500 calories in a pound of fat. For every 3500 calories you burn (that you do not replace with food!) you will lose one pound of fat. Sexual intercourse burns approximately 150 calories per half hour. Here’s how that stacks up against some other activities that may be part of your fitness regime: yoga 114 calories per half hour, dancing - rock 129, walking - 3mph 153, weight training 153, canoeing - 2mph 153, volleyball 174. According to one survey reported by the Ottawa Citizen, Canadians on average have sex 7.33 times per month, lasting approximately 24.4 minutes. That means that “Joe Canada” is burning off more than 10 thousand calories a year, or about 3 pounds, in a not particularly active sex life. Those who are more sexually active, into Tantra for instance where lovemaking lasts 4 hours, would burn up 600 calories a session. At once a week that’s 31,200 calories or 9 pounds per year. Considering that people put weight on gradually, slowly gaining 5-10 pounds per year until they are overweight, it’s not unrealistic to assume that regular sexual activity is one way to help maintain a healthy body weight. Increased Blood Flow Sex helps increase the blood flow to your brain and to all other organs of your body. Increased heart rate and deep breathing accounts for the improvement in circulation. As fresh blood supply arrives, your cells, organs and muscles are saturated with fresh oxygen and hormones, and as the used blood is removed, you also remove waste products that cause fatigue and even illness. Lower Cholesterol Lowering your cholesterol is another of the “sex as exercise” benefits. Sex helps lower the overall cholesterol level. Perhaps more importantly it tips the HDL/LDL (good/bad) cholesterol balance towards the healthier HDL side. Stress Reduction, Relaxation and Improved Sleep People having frequent sex often report that they handle stress better, so the normal stresses of living do not become distress. The profound relaxation that typically follows lovemaking, with orgasm for women and ejaculation and/or orgasm for men, may be one of the few times people actually allow themselves to completely let go, surrender and relax. Many indicate that they sleep more deeply and restfully after satisfying lovemaking. In the relaxing afterglow you may be able to let go of distracting thoughts. Being able to stop thinking has helped many to overcome insomnia. Sex as Pain Reliever Through the touch magic of sex the hormone oxytocin is secreted in your body which in turn causes the release of endorphins. Because of these natural opiates sex acts as a powerful analgesic, elevating the pain threshold and helping to relieve the aches of conditions like arthritis, whiplash and headaches. Now there’s a novel approach, sex as a remedy for headache rather than an excuse for abstaining! With arousal and orgasm oxytocin levels rise. They spike 3 to 5 times higher than usual just before orgasm. In fact it is oxytocin that triggers the orgasm. Measurements performed at the Masters and Johnson laboratories have shown that the uterine contractions brought about by orgasm (triggered by oxytocin) are just as powerful as those of child labor. Women can use this extraordinary orgasmic contraction and relaxation of the uterine muscle to relieve cramps during PMS and menstruation. Live Longer, Stay Younger A British study of 1,000 men found those who had at least two orgasms a week had half the death rate of their countrymen who indulge less than once a month. The hormone DHEA promotes sexual excitement and increases in response to it. Dr Theresa Crenshaw author of The Alchemy of Love and Lust says DHEA may be the most powerful chemical in our personal world. It helps balance the immune system, improves cognition, promotes bone growth, and maintains and repairs tissues, keeping your skin healthy and supple. It may also contribute to cardiovascular health and even function as antidepressant. Prostate and Genital Health Some doctors believe that more than 75% of men over 50 have a somewhat enlarged prostate, and that virtually all men will suffer from prostate enlargement if they live long enough. This condition, called benign prostate hypertrophy (BPH), is normal and usually not dangerous. Unfortunately, some of these men develop prostate cancer, one of the leading causes of death in older men. Regular sexual intercourse with frequent ejaculations will help to keep the prostate healthy. For those men who practice delaying ejaculation, for example in the practice of Tantra Sacred Sex, performing Kegel exercises (in which you contract the muscles around your genitals), will tone these muscles, just as exercising other muscles tones other areas of your body. More importantly, these exercises will help keep the prostate healthy, by moving the sexual energy up out of the prostate and circulating it throughout your body. The technique is very simple and you can perform hundreds of contractions per day for top sexual/physical fitness for both men and women. Imagine you are urinating, but want to stop the flow of urine, that’s all there is to it. Contracting your muscles in this way is one of the healthiest exercises you could add to your exercise regime. When 178 Belgian men with minor erection problems participated in a 4-month daily rehabilitation program which primarily focused on Kegel exercises, 74 percent showed improvement and 43 percent were cured. For women, Kegels strengthen the entire urogenital tract, aiding greatly in childbirth and preventing the onset of incontinence in later life. They also sensitize the genital tissues, helping women to become orgasmic and/or increase the intensity of their orgasms Boost Testosterone and Estrogen Regular sexual activity boosts testosterone and estrogen levels in both men and women. Besides boosting your libido testosterone fortifies bones and muscles. Some physicians suggest that testosterone keeps hearts healthy and good cholesterol high. Testosterone is what makes the sex drive in men and women more aggressive. It makes you want to have sex, pursue sex, initiate sex and perhaps dominate the lovemaking. Testosterone seems to motivate both men and women to strongly desire specific genital sex and release by orgasm. Because men have so much testosterone, they seem obsessed with genitals, intercourse and ejaculation, but appear to care less for romance and foreplay-touching, hugging, cuddling, eye gazing, etc. Sex increases women’s estrogen levels keeping vaginal tissues more supple and also protecting against heart disease. It is estrogen that makes a woman sexually receptive and responsive to a man’s approach. It is estrogen that makes her want to be touched and feel romantic, it is testosterone that makes her want to be penetrated. Estrogen makes a woman soft-breasts develop in response to estrogen. Estrogen is a powerful influence on how a woman smells. It influences the degree to which she projects softness, openness, and interest in sexual touching. Men’s bodies also produce estrogen. In fact testosterone can be converted into estrogen in the man’s body. Some estrogen helps a man to develop the softer, more nurturing feminine sides of their personalities. As men age, the testosterone/estrogen balance begins to shift, with testosterone decreasing and estrogen increasing, and this is one reason why so many men seem to mellow out as they get older. The Healing Power of Intimacy Sex is good for you, but sex with love is even better. According to Dr. Dean Ornish author of ‘Love and Survival: the Scientific Basis for the Healing Power of Intimacy’, “an open heart can lead to the most joyful and ecstatic sex”. His researches into intimacy and its effects on health have shown that “anything that promotes feelings of love and intimacy is healing”. If you have someone who really cares for you and for whom you care in return, someone you are intimately connected with in all ways - emotional, physical and more -- then you may be three to five times less likely at risk of premature death and disease from all causes. Part of this has to do with the positive effects of touch, what Dr. Crenshaw refers to as Vitamin T. The chemical composition of your body is changed by touch. Caressing, hugging, stroking, cuddling send a chain reaction of chemicals to signal your brain that this is pleasurable, nurturing, good. There is strong scientific evidence demonstrating the importance of touch to good health. In the 1930s, Dr. Rene Spitz, attending physician at a number of nurseries, noticed that the illness and mortality rates were quite a bit higher in some of the nurseries. His observations and experiments led to the finding that the children who were becoming ill and dying had nothing to do with hygiene or nutrition, but rather had to do with the amount of touching the infants received from the attending staff. He confirmed his findings by hiring “grandmothers” to come into the nurseries to hold, fondle, and cuddle the children. The illness and mortality rates declined rapidly. Researchers at Miami's Touch Research Institute (TRI) found that premature infants who received three massages a day over 10 days gained 47 percent more weight than preemies who weren't massaged. David Sebringsil, who writes regularly for The Society For Human Sexuality (one of the best online sources of excellent, sex-positive information), recommends Erotic Massage become a part of or alternative to regular lovemaking. It is one of the best ways to help someone achieve extended, multiple, or "whole body" orgasmic states. Through erotic massage partners learn to give and receive loving touch and extraordinary pleasure. It makes you healthier and happier. Healthy blood, healthy bones, healthy heart, healthy body and a peaceful mind - all thanks to the healing powers of sex. Next time you’re in the mood let her know you’ve got the doctor on your side! pnis enlargement tip natural penis enlarement pills does vig rx work com enlargement penis penis pump penile enlargement before and after photo medical pnis enlargement safe penile enlargement top penis enlargment pills vimax penis enlargement procedure

The thyroid is a small, butterfly shaped gland located at the front of the neck. The thyroid produces the thyroid hormones, including the two major ones, namely the tri-iodothyronine (T3) and thyroxine (T4), which are essential for regulating the metabolic activities, growth, and several other body functions. The thyroid gland is divided into two halves or lobes, and is connected by a thin ‘bridge’ of thyroid tissue known as the isthmus. The thyroid is usually larger in women in comparison to men. The pituitary gland, which is situated at the bottom of the brain, and produces the thyroid-stimulating hormone (TSH), controls the functioning of the thyroid. TSH activates the thyroid to produce more thyroid hormones. Noted among the most widespread medical conditions, diseases of the thyroid gland are very common and affect millions of Americans. Thyroid disease occurs when the thyroid doesn't supply sufficient hormones required by the body to carry out its various functions properly. As the symptoms of thyroid are often noticed over a period of time, they are usually misdiagnosed. The three most common thyroid problems are the underactive thyroid, the overactive thyroid, and thyroid nodules. Overactive thyroid releases excessive thyroid hormone into the bloodstream, resulting in hyperthyroidism. Hyperthyroidism causes the body to use up energy more rapidly than it should, and chemical activities in the cells such as metabolism speeds up. In the case of underactive thyroid, the thyroid gland is attacked by the body's immune system. Thyroid Nodules is a condition that begins as a small swelling or lumps in the thyroid gland. Other thyroid problems include inflammation of the thyroid gland, enlargement of the thyroid gland, and thyroid cancer. In recent years, thyroid function tests have progressed significantly, allowing for diagnosis at an early stage, and better recovery rates than in the past. penile enlargment pills review does pnis enlargement work safe pnis enlargement enlargment forum free matter penis size vimax penis girth enlargement buy penis elargement pills easy enargement free penis surgery way real penis enlargement vimax penis enlargement procedure

Okay here's a subject that really gets my blood boiling. Bodybuilding is intended to be the creation of the perfect physique...right? That means that the chest, shoulders, legs, arms and back are suppose to be developed to their full potential while keeping the waist muscular but small. Some bodybuilders may have one genetically gifted part that has a tendency to be superior to another part. The normal goal is to emphasize the training of the weaker body part while curtailing training to the more responsive body part. This is done to obtain proportional muscle size. In achieving the perfect physique, the waist is meant to be small compared to upper body parts and the legs. The smaller the waist the more dramatic the surrounding muscles appear. The Back will look like a flared cobra's head when attached to a tiny waist. I remember the physiques of the past, Arnold, Bob Birdsong, Franco Columbo, Bob Paris and Frank Zane achieved this dynamic look. Darin Lannaghan, Bill Davey and Stan McQuay have produced this look in modern day bodybuilding though they may never be seen at the Arnold Classic Competition. So What's Changed? In mid 80's, Human Growth Hormone (HGH) and Insulin became popular drugs with professional bodybuilders. The net result, with these top level competitors, is the "Roid Gut". Now days, we have bodybuilders sporting a 40-46" waists. I am guessing, of course, since no competitor would dare share the mammoth size of their waistlines. If they did, I would bet they would shave the number down an inch or two. Unfortunately, the Roid Gut has a repulsive appearance contrary to the original intent of the sport. When Jay Cutler in his early years hit national prominence, his youthful physique still had the small waist. Today, Jay's waist is absolutely gross. Sure he may weighs 270+ lbs, but also he sports a waist line of a sumo wrestler. Most of the top bodybuilders, Ronnie Coleman, Dorian Yates and Craig Titus, all exhibit this similar phenomenon. These competitors are simply meeting the expectation of what the judges are condoning and encouraging by accepting this look at as the "champion" physique. I am writing this article to discourage the use of these drugs. They are sucking the lifeblood out of the Sport, destroying the potential aesthetics of the physique, and taking the bodybuilding back to the freak show era of the past. THIS SHOULD NOT BE! HGH, "Huge Gut Hormone?" Okay so what does HGH do to the body? In a normal person, HGH is produced by the body and causes the normal body growth process. The HGH drug was originally developed for children that exhibited stunted growth and were found to have a low production of this hormone. Doctors would administer HGH in small amounts to stimulate a normal growth pattern. In a few people, HGH production is overactive (from birth) it can also create person of gigantic proportions. Andre the Giant had this condition. Robert Wadlow was another and he grew to be 7'11". He had many health problems and died at a very early age. If HGH is administered to an adult, muscle growth restarts. HGH is very different than steroids. HGH causes production of new cells. Steroids cause only the enlargement of existing cells. The new cell growth seems to target only with the soft tissues and rarely skeletal system. Unfortunately, not only are the muscles cells multiplying but so are the internal muscles like the intestines and heart. Furthermore, organs, like the liver, kidneys and pancreas are growing too. When the growth of these internal muscles and organs occur in a fixed chest cavity, there is only one direction for this extra mass to go and that is out the abdominal area. Starting to get the picture? Insulin's Additive Affect Now what is insulin's affect on the body? Insulin is a super steroid that funnels the nutrients and sugar into muscle. When combined with hard workouts, recovery is very quick. Properly taken, it drives cell growth better than any other steroid. However if you screw up in taking insulin at the wrong time or dosage, you can throw yourself into insulin shock and die. Also long term use can make you a diabetic, a condition that shortens life. When Insulin is combined with HGH, the muscles are set to make significant gains. The downside of insulin is that it is also active in creating the storage of fat in the body in the event of starvation. These fat deposits are stored internally to body and not on the exterior muscles. This is wonderful for the bodybuilder's appearance but not for this health. These fat deposits called visceral fat are found around the internal organs of the liver, pancreas, heart and kidneys. Couple this additional weight with growth of the internal muscles and organs and you have enough extra mass to create a really protruding Roid Gut. "Side Bar" Story Let me tell you one story that comes to mind back in the very early 80's. Tim Belknap, then a great in the world of bodybuilding, announced that he was diabetic. I have no reason to doubt he was, but I am now convinced that Tim found the secret to using insulin to maximize his bodybuilding potential. During that era, Tim was by far the most vascular bodybuilder on the scene. I also notice, he had a semi-protruding waistline. At the time I felt sorry for Tim being handicapped with diabetes but admired that he had accomplish a world class physique under this condition. Now looking back, I am sure Tim was able to apply his insulin to his bodybuilding benefit. You be the Judge I am convinced that these "super heavy weight" competitors at 270+ lbs might really weigh 240 or so if you stripped the mass out of their guts. But then again they might only weigh 220 if they lost the additional muscularity as a result of these two drugs. Let's return to the aesthetic builds of a few years past. I hope that even if judges don't award the small waist competitor the winning trophy, you will agree, that creating a Roid Gut is neither attractive nor healthy!