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Games can take a bachelorette party from boring to fun. Depending on the theme and atmosphere of the bash, you can have either wholesome or sexy games. Read on for some ideas to help you make your choice. Toilet paper dress contest. Split the guests into groups of three to four, and give them rolls of toilet paper. One of them will serve as the ‘model,’ while the rest will be ‘fashion designers.’ The objective is to dress the model as fashionably as possible using only toilet paper (no pins or sewing!). The group with the best-dressed model wins. Scavenger Hunt. If you are holding the bachelorette party in a spacious house or a big garden, this is the perfect game. Cleverly hide prizes such as aromatherapy candles or spa treatment gift certificates in different places around the venue. Write down several clues on small pieces of paper – one clue should lead to another. Then, divide the girls into several teams groups and see who gets the ‘treasures.’ Pin the tail on the donkey, adult style. Make the bride-to-be and her guests blush with this mischievous game. You need a poster of a sexy male model in his underwear, and penis cutouts from magazines. Blindfold the bride, lead her in front of the poster, and spin her around. Ask her to pin the penis cutout and see where it lands! Make the guests take turns in this fun game. Sculpture challenge. Buy some soft clay from the hardware or toy store and ask the each of the participants to mold a penis out of it. Whoever sculpts the best-looking penis wins this naughty game! Let the bride either sculpt or be the judge. Consequence card game. If the bride and her guests are more adventurous, they will surely love this game, which is best played in a bar or hip restaurant. Purchase some readymade ‘consequence cards’ from specialty gift shops or make some yourself. A ‘challenge’ is written on each card – it can be as simple as having to get a man to buy drinks for the group, or as daring as lap dancing on a complete stranger. Let everyone pick a card and do the challenge. Anyone who quits has to pay a buck or two. This not only a fun game, but also a great way to raise money for more drinks. free penis elargement technique penis enhancement photo medical pnis enlargement free penis enlargement technique vimax penis enlargement information penis elargement secret free natural penis enlargment do pennis enlargement pills work
Lose weight. Reduce stress. Lower your cholesterol level. Improve your circulation. Live longer. Stay younger. Sounds like an ad for a new wonder drug right? In fact it’s a partial list of the benefits of humanity’s oldest and most pleasurable pastime - sex. Most of us are aware of the feel-good benefits of sex while we’re engaged in it, but do you also know that there are benefits which carry on after the sweaty bodies have dried and the sweet talk has reverted to sports? For instance: Maintaining Ideal Body Weight There are 3500 calories in a pound of fat. For every 3500 calories you burn (that you do not replace with food!) you will lose one pound of fat. Sexual intercourse burns approximately 150 calories per half hour. Here’s how that stacks up against some other activities that may be part of your fitness regime: yoga 114 calories per half hour, dancing - rock 129, walking - 3mph 153, weight training 153, canoeing - 2mph 153, volleyball 174. According to one survey reported by the Ottawa Citizen, Canadians on average have sex 7.33 times per month, lasting approximately 24.4 minutes. That means that “Joe Canada” is burning off more than 10 thousand calories a year, or about 3 pounds, in a not particularly active sex life. Those who are more sexually active, into Tantra for instance where lovemaking lasts 4 hours, would burn up 600 calories a session. At once a week that’s 31,200 calories or 9 pounds per year. Considering that people put weight on gradually, slowly gaining 5-10 pounds per year until they are overweight, it’s not unrealistic to assume that regular sexual activity is one way to help maintain a healthy body weight. Increased Blood Flow Sex helps increase the blood flow to your brain and to all other organs of your body. Increased heart rate and deep breathing accounts for the improvement in circulation. As fresh blood supply arrives, your cells, organs and muscles are saturated with fresh oxygen and hormones, and as the used blood is removed, you also remove waste products that cause fatigue and even illness. Lower Cholesterol Lowering your cholesterol is another of the “sex as exercise” benefits. Sex helps lower the overall cholesterol level. Perhaps more importantly it tips the HDL/LDL (good/bad) cholesterol balance towards the healthier HDL side. Stress Reduction, Relaxation and Improved Sleep People having frequent sex often report that they handle stress better, so the normal stresses of living do not become distress. The profound relaxation that typically follows lovemaking, with orgasm for women and ejaculation and/or orgasm for men, may be one of the few times people actually allow themselves to completely let go, surrender and relax. Many indicate that they sleep more deeply and restfully after satisfying lovemaking. In the relaxing afterglow you may be able to let go of distracting thoughts. Being able to stop thinking has helped many to overcome insomnia. Sex as Pain Reliever Through the touch magic of sex the hormone oxytocin is secreted in your body which in turn causes the release of endorphins. Because of these natural opiates sex acts as a powerful analgesic, elevating the pain threshold and helping to relieve the aches of conditions like arthritis, whiplash and headaches. Now there’s a novel approach, sex as a remedy for headache rather than an excuse for abstaining! With arousal and orgasm oxytocin levels rise. They spike 3 to 5 times higher than usual just before orgasm. In fact it is oxytocin that triggers the orgasm. Measurements performed at the Masters and Johnson laboratories have shown that the uterine contractions brought about by orgasm (triggered by oxytocin) are just as powerful as those of child labor. Women can use this extraordinary orgasmic contraction and relaxation of the uterine muscle to relieve cramps during PMS and menstruation. Live Longer, Stay Younger A British study of 1,000 men found those who had at least two orgasms a week had half the death rate of their countrymen who indulge less than once a month. The hormone DHEA promotes sexual excitement and increases in response to it. Dr Theresa Crenshaw author of The Alchemy of Love and Lust says DHEA may be the most powerful chemical in our personal world. It helps balance the immune system, improves cognition, promotes bone growth, and maintains and repairs tissues, keeping your skin healthy and supple. It may also contribute to cardiovascular health and even function as antidepressant. Prostate and Genital Health Some doctors believe that more than 75% of men over 50 have a somewhat enlarged prostate, and that virtually all men will suffer from prostate enlargement if they live long enough. This condition, called benign prostate hypertrophy (BPH), is normal and usually not dangerous. Unfortunately, some of these men develop prostate cancer, one of the leading causes of death in older men. Regular sexual intercourse with frequent ejaculations will help to keep the prostate healthy. For those men who practice delaying ejaculation, for example in the practice of Tantra Sacred Sex, performing Kegel exercises (in which you contract the muscles around your genitals), will tone these muscles, just as exercising other muscles tones other areas of your body. More importantly, these exercises will help keep the prostate healthy, by moving the sexual energy up out of the prostate and circulating it throughout your body. The technique is very simple and you can perform hundreds of contractions per day for top sexual/physical fitness for both men and women. Imagine you are urinating, but want to stop the flow of urine, that’s all there is to it. Contracting your muscles in this way is one of the healthiest exercises you could add to your exercise regime. When 178 Belgian men with minor erection problems participated in a 4-month daily rehabilitation program which primarily focused on Kegel exercises, 74 percent showed improvement and 43 percent were cured. For women, Kegels strengthen the entire urogenital tract, aiding greatly in childbirth and preventing the onset of incontinence in later life. They also sensitize the genital tissues, helping women to become orgasmic and/or increase the intensity of their orgasms Boost Testosterone and Estrogen Regular sexual activity boosts testosterone and estrogen levels in both men and women. Besides boosting your libido testosterone fortifies bones and muscles. Some physicians suggest that testosterone keeps hearts healthy and good cholesterol high. Testosterone is what makes the sex drive in men and women more aggressive. It makes you want to have sex, pursue sex, initiate sex and perhaps dominate the lovemaking. Testosterone seems to motivate both men and women to strongly desire specific genital sex and release by orgasm. Because men have so much testosterone, they seem obsessed with genitals, intercourse and ejaculation, but appear to care less for romance and foreplay-touching, hugging, cuddling, eye gazing, etc. Sex increases women’s estrogen levels keeping vaginal tissues more supple and also protecting against heart disease. It is estrogen that makes a woman sexually receptive and responsive to a man’s approach. It is estrogen that makes her want to be touched and feel romantic, it is testosterone that makes her want to be penetrated. Estrogen makes a woman soft-breasts develop in response to estrogen. Estrogen is a powerful influence on how a woman smells. It influences the degree to which she projects softness, openness, and interest in sexual touching. Men’s bodies also produce estrogen. In fact testosterone can be converted into estrogen in the man’s body. Some estrogen helps a man to develop the softer, more nurturing feminine sides of their personalities. As men age, the testosterone/estrogen balance begins to shift, with testosterone decreasing and estrogen increasing, and this is one reason why so many men seem to mellow out as they get older. The Healing Power of Intimacy Sex is good for you, but sex with love is even better. According to Dr. Dean Ornish author of ‘Love and Survival: the Scientific Basis for the Healing Power of Intimacy’, “an open heart can lead to the most joyful and ecstatic sex”. His researches into intimacy and its effects on health have shown that “anything that promotes feelings of love and intimacy is healing”. If you have someone who really cares for you and for whom you care in return, someone you are intimately connected with in all ways - emotional, physical and more -- then you may be three to five times less likely at risk of premature death and disease from all causes. Part of this has to do with the positive effects of touch, what Dr. Crenshaw refers to as Vitamin T. The chemical composition of your body is changed by touch. Caressing, hugging, stroking, cuddling send a chain reaction of chemicals to signal your brain that this is pleasurable, nurturing, good. There is strong scientific evidence demonstrating the importance of touch to good health. In the 1930s, Dr. Rene Spitz, attending physician at a number of nurseries, noticed that the illness and mortality rates were quite a bit higher in some of the nurseries. His observations and experiments led to the finding that the children who were becoming ill and dying had nothing to do with hygiene or nutrition, but rather had to do with the amount of touching the infants received from the attending staff. He confirmed his findings by hiring “grandmothers” to come into the nurseries to hold, fondle, and cuddle the children. The illness and mortality rates declined rapidly. Researchers at Miami's Touch Research Institute (TRI) found that premature infants who received three massages a day over 10 days gained 47 percent more weight than preemies who weren't massaged. David Sebringsil, who writes regularly for The Society For Human Sexuality (one of the best online sources of excellent, sex-positive information), recommends Erotic Massage become a part of or alternative to regular lovemaking. It is one of the best ways to help someone achieve extended, multiple, or "whole body" orgasmic states. Through erotic massage partners learn to give and receive loving touch and extraordinary pleasure. It makes you healthier and happier. Healthy blood, healthy bones, healthy heart, healthy body and a peaceful mind - all thanks to the healing powers of sex. Next time you’re in the mood let her know you’ve got the doctor on your side! penile enlargment review compare penis enhancement pills easy elargement free penis surgery way surgical penis enhancement vigrx penis enlagement pill top rated pennis enlargement pills vimax penis enlargement excercises truth about penile enlargment pills penis enlargement fact
Evidence of after-hours activity turned up at a Big Boy restaurant salad bar in Detroit last week, embarrassing not only the perpetrators, but nearly everyone associated with the company. Apparently, Mike Finney and Rhonda Carrion were working together to close down the restaurant’s soup, salad and dessert bar and, with no one else around, culminated a night of flirting with sexual intercourse right on the bar. Witnesses said they’d been flirting almost the entire shift, and that it was just a matter of time before this happened. "I speak for the entire company," said Big Boy spokesman, Bob Shue, "when I say that we are completely, totally, and unequivocally embarrassed at this whole situation. I mean, did you see how small that condom was. Nobody could possibly have a penis that small..." Added Shue, "This really gives Big Boy a bad name." The condom was found by the morning set up crew who initially mistook the prophylactic for a pencil erasure. The incident was immediately reported to the kitchen supervisor. "I didn’t know what the hell it was at first," he said. "I thought it was a chewed-up chicklet." Due to the incident, two of the original employees on the scene requested the rest of the day off because they are reportedly still on the break room floor, rolling around with uncontrollable laughter. "I didn’t think we served shrimp until Friday," said one doubled-over employee. "The toothpicks are supposed to be at the front door. I just peed my pants..." Finney was unavailable for comment due to the fact that he was reportedly extremely shaken up, and "crying like a little girl." Adding to his predicament, he faces a mandatory write-up, and the possibility of up to a three-day suspension. "Rhonda is who I really feel bad for," said Shue, "I offered her paid leave, but she wants to work through this...poor thing." Carrion did, however, release a brief statement offering an apology to everyone involved, saying that she was "totally embarrassed" and "completely unaware we even had sex." natural penile enlargment exercise penis elargement tool truth about penis elargement pills manual penis enhancement exercise vimax home penis enlargement does penis elargement work penis enargement before and after does penis enlargement work penis enlargement fact
Definition of Premature Ejaculation: Most men have experienced the problem of premature ejaculation at some time in their life. Premature ejaculation is one of the most common sexual problems. Premature ejaculation is explained as a condition where in a person is unable to delay ejaculation to a point when it is mutually desirable for both the partners. That means ejaculation occurs before a man wants it to happen. Some men ejaculate during foreplay while some do so at the very entry itself. But few men feel that 5 or 10 minutes time to have orgasm is not enough and they feel that this is also premature ejaculation. This suggests premature ejaculation is most likely psychological in origin than physiological. The exact cause of premature ejaculation is still unknown. Ayurveda has said Kshiprumunchati Shukram....... this means the person will have Premature ejaculation when vata in his body aggravates and leads to a very quick ejaculation of shukra (semen). The probable causes for premature ejaculation: • Anxiety during the first experience of sex. Some men will develop a longer-term anxiety toward sex, which can cause a prolonged experience with premature ejaculation. • A long period of abstinence from sex. • Younger men tend to ejaculate more quickly than older men, as experience seems to be associated with ejaculatory control. • Depression or anxiety about poor sexual performance • Anxiety due to anticipation of Rejection by partner. • Anticipation of failure to satisfy his partner • Anticipation of pain • Adverse experiences with sex in childhood • Religious beliefs • Financial burdens • Job stress • Relationship problems • Side effects of some prescription drugs Apart from psychological causes some physiological causes like inflammation of prostate gland or spinal chord problems may cause premature ejaculation. According to ayurveda when vayu gets vitiated it causes premature ejaculation. The following causes vitiates vata • Consuming stale, spicy, cold and junk food (Men who are away from home on business mostly consume this sort of food ) • staying up for long hours at night . • long gap between meals • Controlling natural urges (this happens during long corporate meetings) • Physical and mental exertion. • Under nourishment due to worries and grief • Sitting for long hours in uncomfortable chairs. • Traveling at high speeds. Prevention: • Seek psychotherapy to maintain a healthy attitude towards sex. • Do not blame yourself for premature ejaculation. Anybody can experience premature ejaculation. • Speak openly with your partners to avoid misunderstanding and miscommunication. • Use some relaxation techniques to reduce stress. • Have full knowledge about sex • Try to minimize the above said causative factors. Simple Remedies Many techniques are used to control premature ejaculation. “The squeeze technique” is popular and effective amongst all. Squeeze technique is a behavioral therapy. If a man senses that he is about to experience premature ejaculation, he interrupts sexual relations. Then the man or his partner squeezes the shaft of his penis between a thumb and two fingers applying gentle pressure just below the head of the penis for 20 seconds. And then sexual relations can be resumed. The technique can be repeated as often as necessary. When this technique is successful, it enables the man to learn to delay ejaculation with the squeeze, and eventually, to gain control over ejaculation without the squeeze. The Masters & Johnson method: • The best way to combat premature ejaculation is by learning to control the sensations prior to orgasm. This method takes time and practice, but it is very effective. • First you need to bring yourself close to orgasm (this can be done via masturbation, without the involvement of your partner) and then stop and relax before recommencing. Each time you need to bring yourself closer to orgasm until finally you cannot control it. If you do this often enough, you will learn where your point of climax is. This is helpful when interacting with your partner. • You will need to practice reaching your climax point with your partner by engaging in non-penetrative sex so that when you feel it is near, you signal them to stop and you allow your erection to subside. This also needs to be repeated so that you and your partner are familiar with the procedure. • Once you feel you are ready for intercourse, it is best to start by lying on your back so that you can guide your partner during penetration. When you are near orgasm, give your partner a signal to stop and you should relax and start again. Once you get the hang of it (it may take several weeks or months), premature ejaculation shouldn’t be too much of a problem. • A variant of this method involves the partner squeezing the tip of the penis just before orgasm ("squeeze technique"). This pushes blood out of the penis and reduces the erection. This article is copy righted. The author Dr.Krishna.R.S is an Ayurvedic Physician and web master of http://www.ayurveda-increaselibido.com bottle vimax pills natural penis enlargment pennis enlargement penis enlargement pill review free penis elargement exercise manual penis enhancement male penile enlargement compare penile enlargment pills penis enlargement fact
There are two types of herpes infections, oral herpes and genital herpes; both are contagious. The most insidious fact about herpes is that it can be an “invisible virus;” it is possible for a person to have and to spread either type of herpes virus and not even know that he or she has herpes. The virus that infects a person with oral herpes is named “herpes simplex type 1.” The virus that infects a person with genital herpes is named “herpes simplex type 2.” Both types of herpes are spread by direct contact with an infected area or by contact with a body fluid from that area. There is no known cure for either type of herpes; it is permanent, but not always active. A person with oral herpes or genital herpes may have one or several outbreaks in his or her life. Oral Herpes and Its Symptoms Oral herpes symptoms include blisters or cold sores on the lips and in the mouth that can develop into painful ulcers. If the gums are infected they will become red and puffy. Oral herpes may also cause a fever, aching muscles and swollen glands in the neck. An initial outbreak may last from two to three weeks. Oral herpes is very common among children. Children share each other's straws and eating utensils and generally have a lot of physical contact with one another playing sports and just generally roughhousing. Children are also subject to being kissed by visiting close friends and relatives who are completely unaware that they have oral herpes. Genital Herpes and Its Symptoms Genital herpes symptoms include blisters and pain in the genital areas. Blisters may appear on the penis, scrotum, vagina, in the cervix or on the thighs and buttocks. Initial symptoms include an itch or pain in an infected area, fever, headache, swollen glands in the groin, a painful or burning sensation during urination and possibly a thick, clear fluid discharge from the penis or vagina. The blisters may become painful sores. An initial episode of genital herpes may last from one to three weeks. Preventing Herpes It is possible to prevent a herpes infection by avoiding direct contact with blisters, sores or ulcers that appear on someone's mouth or genitals. Keeping in mind that herpes can be an “invisible virus,” it is a good idea to avoid physical or intimate contact with anyone you suspect may carry either virus. Teach your children that putting something in their mouth that has been in someone else's mouth is never a good idea. They should also be warned that when someone has a cut or sore they should be very careful to avoid touching it because of the “germs” that they might catch. Adults and teenagers who are sexually active should never have unprotected sex with someone who they even suspect may be infected by genital herpes. The use of a condom will provide some measure of protection but not complete protection. The only complete protection is abstinence. A pregnant women who has ever had an outbreak of genital herpes should inform her obstetrician well before her due date, so the obstetrician can, if necessary, discuss and plan for a non-vaginal delivery. Treating Herpes It is worth mentioning again that all a doctor or a medication can do is treat symptoms of an outbreak of herpes with an antiviral medicine -- there is no cure. If your child has cold sores that do not disappear within ten days, or has a history of frequent cold sores, take him or her to a doctor.