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Women can orgasm several different ways, via clitoral, vaginal, and of course the G-Spot, the latter can give her a massively satisfying orgasm if stimulated correctly.
Here we will look at how to find it and give your partner immense pleasure once you do!
Where is the G Spot?
The G-Spot is the area to target for maximum sexual arousal.
You will be able to help give added pleasure and a mind blowing climax to your partner if you can locate and stimulate it.
The G-Spot is essentially a bean shaped area of nerve tissue, located about halfway between the back of the pubic bone and the top of a women’s cervix.
The size and location of the G-Spot will vary between women, but it usually lies about 1.5” to 3” inside the vagina.
This area inside the vagina has a different texture; it’s ridged, not smooth like the rest of the vagina, and when aroused has a spongy feel.
The G-Spot is not easily located. Sometimes even women have a hard time finding it and some don’t even believe it exists, but it does.
All you need to do is to locate it and arouse it and with a little trial and error between you and your partner you can.
Locating the G Spot
To explore and find the G spot, have your partner lie down, knees bent and feet flat on the floor or bed, with a pillow under her buttocks for comfort.
Insert your fingers into her vagina towards her navel. This will be between 1.5 – 3” inches inside the vagina to find the exact spot.
Press with the fingers against the front wall of the vagina. As it's surrounded by tissue and deep in the vaginal wall, you will need to apply a little pressure. When you finally hit the right spot, it will swell the same way a penis does.
Slide your fingers from side to side. Have your partner tell you when you hit the right place and you she will know, as you will see the reaction when you hit it!
G Spot Technique
When you have found it move your fingers in even circles all around the inside of the vagina walls.
It generally feels best for her if you keep consistent, firm pressure along the entire length of the vaginal walls and use a steady rotational rhythm.
Stop rotating your fingers and rest your fingertips on the ridged area of the G Spot. Then move the fingers in and out and do rotational movements to keep hitting the spot.
Finding a rhythm is what you are looking for here; keep moving the fingers in and out and around constantly hitting the G Spot.
You can give your partner even more pleasure by licking her clitoris and stimulating her G-Spot at the same time, to give her an amazing climax.
Stimulating the G Spot to the level where it will ejaculate requires three components:
1.Time: Needs to be taken to work your partner up
2.Gentle attention: Listen to your partner and find out what gives her pleasure.
3.Tapping: Keep constantly tapping the G-spot while you are moving your fingers.
Penis stimulation
Penises curve and the ones that curve upwards are most likely to hit the G territory. However if your penis curves to the left or the right, all is not lost,There are options!
If your penis curves to the left, right or to the south, you can position yourself in such a way that your penis hits the spot i.e you need to be in a position where your penis points north.
For example, if your penis curves to the side. You lie horizontally, she lies vertically and you gain the same impact and will be able to hit her G Spot.
If your penis curves downwards, place her on top of you but facing the other way, you will see her buttocks and then move to hit the G spot.
Other methods of stimulation
There are a number of adult toys such as vibrators etc that are designed to hit and stimulate the G Spot and the huge variety out there means there is one for every women.
Finally…
The G Spot is there in women all you have to do is find it and stimulate it to give your partner huge pleasure.
There is a lot of mystique related to the spot but to find the G spot and give your partner pleasure is really all about communication.
She will be able to guide you, all you need to do is follow her instructions have patience and find out what’s right for her.
If you do, you will add another dimension to your relationship and your partner will be very grateful for your effort!
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In This article we are going to look at what the Kama Sutra is about and cover the three best positions for sexual enjoyment.
We will be doing articles on subsequent topics in the book, but for now it’s a general intro and those 3 best positions!
The Kama Sutra, is an ancient Hindu book which was and still is a guide to human behavior, including sexual behavior.
It is organized in seven sections which address the seven ages of a man.
In section 1, the man enters maturity and creates his own residence. In the second section, the man studies and practices sexual skills
Actually only 20% of the Kama Sutra is about sexual techniques. This section (two) contains a total of 8 sexual positions, of which each has 8 variants, so you end up with 64 positions for the joining of a man and woman, This section is often mistaken as being the whole of the Kama Sutra.
Section three gives the secrets of seducing and copulating with a virgin, but no sexual techniques, only advice. The following 4th section is the book of the householder, and the man marries with much advice about the home and family.
Section five assumes the man is bored with marriage, so the treatise explains how to seduce other men’s wives for variety. The next section assume the man has tired with other men’s wives, so it focus’ on relations with prostitutes (or more mildly called courtesans, but it means the same thing. Sex and affection for money)
The last section finds the man in his 7th stage, and in fear of losing his sexual potency and libido, so it gives recipes for regaining them (somewhat like today’s Viagra). The man is advised to boil sparrows' eggs in milk and then mix in ghee (clarified butter) and honey. It is meant to revive the man’s potency.
3 Best Sexual Positions
Returning to the second section, we will cover three very interesting and highly sexual positions for maximum enjoyment by both the man and the woman.
The first of these positions is called “The Coil”. This is perhaps the best position for a woman to arrive quickly at a deep and profound orgasm. In this position the man’s penis presses and rubs the woman’s clitoris while the vagina is penetrated. The woman lies down near the edge of the bed and rotates her legs to one side or the other of her body.
The man kneels in front of her, and penetrates deeply. Her clitoris is jammed between the vaginal lips, and the man’s penis. In this position, the woman and relax or contract her whole pelvic area. She quickly arrives at an orgasm.
The second position is known as “Filling the Well”. In this position, the man completely penetrates the woman to the maximum extent (of his penis). With the woman lying on her back, she brings her legs to her chest, and rests her feet on the man’s shoulders, who is on top of her, but supporting his own weight on his outstretched arms.
This position shortens the distance of the vagina and womb, and the man enters as is as deep as possible. The man must be careful, as his penetration is so deep that it can cause pain. There is no thrusting, only the man moves in a circular or pulsating movement. The woman quickly arrives to completion, and should the man finish himself in this position, pregnancy is very possible if precautions are not taken.
The last position covered here is the “Arc of Love” The man in a sitting position on the bed leans back slightly supporting himself with his two arms. His legs are stretched out in front of him and slightly apart.
The woman is the active partner in this pose, so she passes her legs over his, and leans back (as he is) supporting her body with her own arms as well.
The woman assures the man has penetrated her, and all movement is her’s. The clitoris in this way is highly stimulated, and as the woman undulates, orgasm quickly arrives to both her and him.
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Before the popularity of the acai berry gained notoriety we had only vitamins A, C and E consumed by drinking orange juice or taking vitamin supplements. But today, we are not talking about just small preventative measures taken, but a real blow to sickness and disease, which has taken the form of antioxidant rich functional health beverages that many consumers swear by in their quest for health and wellness.
Currently, the antioxidant gaining the most attention the acai (pronounced ah-SAH-ee) berry which is known as a super antioxidant. The acai berry is a small dark blue fruit, similar in size to a blueberry or small grape but with less pulp, that grows in clusters of berries on acai palm trees. The acai fruit is popular among health food enthusiasts because it is high in many important vitamins and minerals, including B vitamins, Omega-3 fatty acids (such as Omega-3, Omega-6 and Omega-9), and anthocyanin/anthocyanidin phytonutrients which are members of the flavonoid class of antioxidants.
The dark purple berry, which tastes something like a blend of berries and chocolate, supposedly contains 10 to 30 times the flavonoids contained in red wine. Traditionally, Brazilians used the fruit to treat stomach disorders and skin conditions. The fruit is highly unstable when picked and rots easily, so it is rare to find the acai fruit whole when you are not in the region where they are grown. Outside the tropics the fruit is usually found in either juice or pulp form. This wonder food is purported to fight cancer, control cholesterol, increase energy, improve physical intimacy and helps weight loss. Some people even use acai as a facial astringent because the fruit has high anti-bacterial properties.
The other two superfoods getting a lot of publicity are goji and mangosteen. Many people are familiar with these two superfoods because they are the ingredients in some very popular functional health beverages. However, there are ony two companies that I know of that have managed to package all three Superfoods in one container and bottle! Let’s discuss the other two main Superfoods, shall we? Both have been identified as being just as important for healthy well-being as the acai berry.
Goji Berries - are being called the World’s Most Powerful Anti-Aging Food. In addition to being cultivated in China, Goji berries are red and grow on vines in the Himalayas in Tibet, and Mongolia. The Goji fruit is nicknamed the “happy berry” because of the sense of well being it is said to induce. Goji Berries are nutritionally rich, containing Beta-carotene, Vitamins C, B1, B2, and other vitamins, minerals, antioxidants, and amino acids. Goji Berries also contain complex phyto-nutrients and bio flavinoids.
Goji Berries are believed to enhance the immune system, help eyesight, protect the liver, boost sperm production, and improve circulation and longevity, among other effects. Goji Berries are sweet in taste and have the highest content of beta-carotene among all foods on earth.
Goji Berries have been used in Tibet for at least 1,700 years for the treatment of kidney and liver problems, to lower cholesterol and blood pressure, and cleanse the blood. Goji Berries have a long history of use in the treatment of eye problems, skin rashes, psoriasis, allergies, insomnia, chronic liver disease, diabetes and tuberculosis. Goji Berries are used by the people of Tibet to increase longevity and for overall general health.
Science has shown that this bright red berry not only contains extremely high levels of antioxidants, vitamins, and minerals, but also contains many unique phytochemicals, polysaccharides, and complex compounds that scientists are only beginning to understand. Goji Berries contain the following complex compounds:
Betaine, which is used by the liver to produce choline, a compound that calms nervousness, enhances memory, promotes muscle growth, and protects against fatty liver disease.
Physalin, which is active against all major types of leukemia. It has also been used as a treatment for hepatitis B. Solavetivone, a powerful anti-fungal and anti-bacterial compound.
Beta-Sitoserol, an anti-inflammatory agent. It has been used to treat sexual impotence and prostate enlargement. It also lowers cholesterol.
Cyperone, a sesquiterpene that benefits the heart and blood pressure. It has also been used in the treatment of cervical cancer.
Mangosteen- The mangosteen a tropical evergreen tree, believed to have originated in the Sunda Islands and the Moluccas. The edible fruit is deep reddish purple when ripe. The outer shell of the fruit (pericarp) is rather hard, resembling a spherical, black cartoon bomb. Cutting through the shell, one finds a very pale, fleshy fruit.
Mangosteen has compounds with antioxidant, anti-bacterial, anti-fungal, and anti-tumor activity that may help maintain intestinal health, strengthen the immune system, neutralize free radicals, help support cartilage and joint function, and promote a healthy respiratory system. Laboratory testing thus far indicates that extracts of mangosteen have activity against several cancer cell lines including breast, liver, and leukemia. Most notably, the mangosteen provides powerful anti-inflammatory benefits which play an important role in numerous health conditions.
For hundreds of years, the people of Southeast Asia have used the mangosteen, especially the rind, to ward off and treat infections, reduce pain or control fever, and treat various other ailments.
Most of the studies with mangosteen have focused on the pericarp, or the dark, woody rind as opposed to the fruit inside the woody rind. The pericarp contains the active xanthone compounds. Mangosteen is the only fruit that contains xanthones! The fruit itself probably has some beneficial compounds but the compounds within the mangosteen fruit have not been studied as well as the mangosteen rind.
Yerba mate is also one of the ingredients in this functional health beverage in addition to Aloe Vera Gel Pulp, CoEnzyme Q10, Cat’s Claw Bark and over 100 other nutritional ingredients.
Yerba Mate (pronounced yer-bah mah-tay) - Although yerba mate has not enjoyed the same level of media exposure as the acai berry has recently, it certainly commands respect and attention. Yerba mate is a tea like beverage popular in Argentina. The word mate derives from the word Mati that names the gourd that is used to drink the tea.
It is widely held that this tea contains mateine, a chemical cousin of caffeine that has subtly different properties. Though similar to caffeine in its ability to provide energy, it can have a milder and safer delivery to the body. Although, yerba mate is not known to interfere with sleep cycles, it does have a tendency to balance the cycles, inducing more REM sleep. Many people report that they require less sleep when using mate; usually such an experience is accompanied by a deeper, more relaxing sleep experience.
Yerba maté is replete with antioxidants that help the body fight free-radicals. Yerba mate may assist with the following: increased mental awareness and elevated mood, weight loss, increased ability to fight off disease and increased energy and vitality.
Additionally, yerba mate helps relieve allergies. It has been noted that yerba mate is helpful in opening respiratory passages to overcome allergy symptoms. It has been shown to reduce the severity of some allergies and hay fever. Yerba mate works by stimulating the adrenal glands to produce corticosteroids, which help suppress the inflammation and immune response due to allergies.
Does yerba mate exhibit anti-cancer properties like green tea? Aside from its significant antioxidant effects, research from the University of Illinois suggests yerba mate could in fact be a potent ally in cancer protection.
Labs around the country are starting to test the Acai to find what possible medical use it has. There is no doubt that this amazing fruit has a promising future in the medical world. While more study needs to be done to prove the effectiveness of some of these claims, there is no doubt that adding any of one of these plants or fruits to your diet will improve your overall and future health!
The health beverage industry is a booming market. It is currently producing over 4 billion dollars in sales and is forecasted to grow to over 10 billion in the next few years. The growth is being fueled by one thing: consumer demand. It should be no surprise why so many companies are jumping on the functional health beverage band wagon.
Medical Disclaimer
"Information on this site is for educational purposes only. It is not intended to act as a substitute for medical advice provided by a qualified health care provider, nor is any information on this intended to diagnose, treat, care or prevent any diseases. Statements have not been evaluated by the food and drug administration."
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Many nowadays prefer a natural hair loss remedy rather than treat their hair loss with drugs and medication. If you are looking for a natural hair loss remedy for male pattern baldness, you can try saw palmetto.
Saw palmetto is a particular type of fruit that has been shown to help in hair loss according to some studies. Having some information about saw palmetto, its use and its benefits can help you decide if this natural hair loss remedy is the type of treatment that you are seeking for.
Saw palmetto is a red fruit that grows in warmer climates throughout the world. It is most often seen in South Eastern regions of the United States. Studies into the use of saw palmetto was first done for research on prostate health. However, it was also noticed during the clinical trials that this popular fruit have positive benefits to those with male pattern baldness.
Male pattern baldness is a hereditary condition that afflicts more men than women. Hair loss in male pattern baldness is characterized by a receding hairline and that continues in a horseshoe pattern. Hair on the sides and back of the head are mostly unaffected. The exact reason for male pattern baldness is still not very clear. Some studies suggest that excessive conversion of testosterone to another hormone called dihydrotestosterone (DHT) may be an underlying cause. In the studies for prostate health, saw palmetto was shown to block the production of DHT in men suffering from enlargement of the prostate.
So how much saw palmetto should you eat for your hair loss? Unverified sources say that if you are eating the fruit, then one per day would in most instances be effective with treating your hair loss. However, if you are taking an extract, then a dosage of three hundred and twenty milligrams per day is recommended. Supplements containing nutrients of saw palmetto are also available to help with hair growth.
One of the advantages of taking saw palmetto is that there are no known side effects. This is obviously better than taking synthetic drugs or medication that may have potential adverse results. In fact, these side effects include fast heart rate, headaches, impotence, and decreased libido.
Saw palmetto should preferably be taken with other foods or substances. Otherwise, you may end up with a headache or stomachache. In addition, if you observed that you are getting allergic reactions, you should stop consuming saw palmetto immediately.
In addition, if you are female and pregnant, then you should not use saw palmetto without medical supervision.
Is Saw Palmetto used for Male Pattern Baldness? Currently, there is no known cure for male pattern baldness. Both conventional and natural treatments can help control the hair loss as long as one maintains the treatment. However, once the treatment is discontinued, there is the chance of recurrence. Saw palmetto may be the answer to providing your body with the necessary balance of the hormones and enzymes beneficial for combating hair loss. Do research more into this option if you are looking for a natural hair loss remedy for mild to moderate male pattern baldness.
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I don’t know how people raise daughters because I have 2 sons. In my in-sanest moments, I have thought about having a daughter and have entertained thoughts about rushing into Toys’Rus straight to the Barbie doll section. My preoccupation with daughters is short-lived. Then I become sane all over again – I must be out of my mind thinking about having another child! No way, it’s totally, absolutely, positively, undoubtedly out of the question. I do love babies. Oh, how I do love them. Pinching cheeks is not one of my favorite things to do an infant but I sure do love the feel of their feathery skin that is layered with fine, fine hair. I can’t resist touching their bums like a lunatic.
I am quite sure daughters are fun. Sometimes I watch other mothers fuss with their daughter’s hair and I look at Joshua and Jared and think to myself, “You think daddy will still love them if I leave their hair long so that I can tie them in braids and put ribbons on them?” My sons are pretty pretty, if I do say so myself but I don’t think they’d like me to dress them up as girls.
I tried.
Dressing my boys as girls Joshua already knows the difference between girls and boys – after the countless number of times we’ve broached the topic, how could he NOT know??? The times when we laughed till we were rolling around in unabashed nakedness in the bathroom because he thought I dropped my penis? Classic case of sex education gone folly. Jared, in the meantime, kept lifting up the skirt to see where the pant is one time I dressed him up as a Cinderella. I guess, it’s not going to work.
My confusion and problem on dealing with little girls started when I realized that I don’t know how to buy pretty dresses and fancy head gears for girls. Mind you, although I DO have a critical eye out for fashion faults, I am not a very good dresser. I prefer the slip-on-and-go-and-don’t-feel-like-I-am-wearing-anything-at-all types of clothes. If I had to insomuch as zip, button, snap-on, clasp or buckle anything, I’d feel like dressing was too much of an effort. Naturally, being the ‘casual dresser’ that I am (my family members refer to it as ‘sloppy’ but I object), I find myself in a mental maze whenever I have to buy gifts for girls. And in this month itself, there are two. One is for my 9-year-old cousin (being 32 this year, I have a pre-puberty cousin? Yes, I do. So, sue me) and another is for my niece, who’s turning 3 this month.
Birthday present problem For my cousin, I was thinking about buying soft toys because it’s hard to go wrong with soft toys. I mean, doesn’t everybody adore soft toys anymore? But no, I decided against it. I went into the clothes department to get her some fairy costumes, a princess crown or glass slippers, whatever! But it occurred to me that I didn’t know how to pick out female clothing at all. Then, I jogged myself into the stationery department, thinking of getting her a school bag. Boy, a school bag? How boring can I be? So, off I go again, into the books department this time. And I got her something that I don’t know whether she will like or not – but I am quite sure it’s hard to go wrong with books. Furthermore, I know I would have loved to get books as a present if I was still 9-years-old. Granted the fact that I was a major bookworm at that time.
It’s even worse for my 3-year-old niece – I went from one department to another, shopping mall to shopping mall for days on end. Up till today, I come home empty-handed, wide-eyed and clueless. What in the world do you buy for a 3-year-old girl who already has everything she can ever wish for?
“Bah!” to girls.
Tackling Another thing that bothers me is that I tend to be a little….erm….adventurous and wild with my kids. They’re boys, so, they naturally like to roughhouse a little and jump, hop, skip, run, hide, scare….tackle each other. And being a good mom, that’s precisely the kind of games that I play with them. I tackle them to the ground, wrestler-fashion, knocking my knuckles into their skull, digging my fingernails into their backs and sides, biting into the butts, pushing their heads into pillows…..
When my nieces come into the room and take one look at the kind of games that we’re playing with each other, they have 2 different reactions. One, they gape at us. Two, they want to join us but is afraid to. I remember playing the roughhousing game with one of my nieces, throwing her up in the air the way I throw Jared. She went stiff like a baseball bat in the air and when I caught her back into my arms, she looked like she was going to barf! Her face was green and her lips suddenly had cracks on them.
I gingerly placed her back on the floor and she sped out of the room.
As for having a daughter, forget about it. I’ll stick with my two monsters and continue with our snarling and growling activities until they decide that they want to play Barbie with their girlfriends. I will continue to enjoy my boys….until next year rolls around.
